After Hours With TSR
Sound Healing with Amanda Wed, February 12th @ 7:15 pm
Sound healing uses vibrational sound to reduce stress, shift consciousness, and promote peace and well-being. By creating deep relaxation, it helps realign the body’s energy at a cellular level, shifting emotions like fear and anger to higher frequencies.
Benefits include reduced stress, pain, and anxiety, lower blood pressure, improved circulation and sleep, chakra rebalancing, and enhanced mental clarity, immune function, creativity, and overall well-being. Sound healing is a non-invasive way to restore balance and ease in the body.
This will be an intimate 60 minute sound bath with only 10-15 women.
Pure Barre x The Skin Reverie Wednesday, February 19th @ 6PM
EXPERIENCE a flexibility and balance focused strength session followed by a relaxing guided meditation and hydrating face mask ~ the ultimate mid-week reset you’ll need!
Reserved for current Pure Barre and The Skin Reverie clients as appreciation...
What you'll need: sticky socks and your wonderful self!